How To Know If Your Stress Is Chronic Or Acute
Most people make the incorrect assumption that all stress is the same, when in fact there is such a thing as bad stress and good stress. The stress response in a primal reaction that ensured our survival, but in today’s world, we do not require this response as much, if ever. Instead, our response to stress has been overwritten by being late for work, or experiencing social alienation. While serious in their own right, they do not warrant a…
